When things flow, life runs smoothly.You feel well.You are balanced, optimistic, and productive.
In your body – blood flows, nerve impulses flow, breath flows, energy ("Qi") flows.
You move effortlessly, from your neck and shoulders, down your arms, your back, and your legs.It feels good to be in your body.
In your mind – thoughts flow, creativity flows, solutions flow, dreams flow.
Your mind is open and clear.You think and communicate with others easily.
In your spirit – joy flows, love flows, peace flows.Your life is filled with purpose and meaning.You are connected with God and your surroundings.