Acupuncture * Massage * Yoga

Jamie Chan -Ortega, L.Ac.

Board Certified Acupuncturist

Master's Degree – Traditional Oriental Medicine

Certified Yoga ™ Instructor

"Why is the bamboo tree so strong? Because it is not rigid, but flexible, in bending with the wind, it does not break."

Jamie Chan-Ortega

LIFE IS ABOUT FLOW

When things flow, life runs smoothly.You feel well.You are balanced, optimistic, and productive.

In your body – blood flows, nerve impulses flow, breath flows, energy ("Qi") flows.

You move effortlessly, from your neck and shoulders, down your arms, your back, and your legs.It feels good to be in your body.

In your mind – thoughts flow, creativity flows, solutions flow, dreams flow.

Your mind is open and clear.You think and communicate with others easily.

In your spirit – joy flows, love flows, peace flows.Your life is filled with purpose and meaning.You are connected with God and your surroundings.

BUT WHAT HAPPENS WHEN THAT FLOW STOPS?

What happens when your neck and shoulders ache from working at the computer, or carrying your baby all morning?

What happens when you get injured and the simple things in life like washing dishes, putting on a T-shirt, or walking up stairs become the most difficult tasks of your day?

What happens when your breathing shortens and your blood pressure rises from smoking or from getting upset at your spouse or coworker?

What happens when you eat poorly and rarely exercise?

What happens when you can't let go of last month's loss or yesterday's argument?

What happens when your body is stiff and sore, you can't think straight, you don't speak what's inside your heart?

What happens when the flow stops?

You lose precious health.

You lose precious peace.

You lose precious days in your life.

IT'S TIME TO RESTORE THE FLOW